WHEN ITS COLD OUT WE MAKE SOUP
As I've gotten older, I can't handle this damn cold weather! What the heck happened to me? Don't answer that...but when it's cold out our gas fire place becomes our favorite roommate and we make a lot of soup. Our oldest, Emily (and my partner in crime), is a vegetarian, so I am always looking for ways to please her palette. Oh, and my mother-in-law, who is sort of a soup connoisseur, and will whip up a batch of soup anytime of the year, really liked this recipe so I figured if she liked it, I should definitely share it!
Ingredients:
1 tbsp coconut oil
1 large onion, chopped
2 cloves garlic, minced
1 tbsp fresh ginger, minced
2 tbsp tomato paste or ketchup
3 tbsp curry powder
1 tsp hot red pepper flakes
8 cups of vegetable broth
1 can coconut milk (400ml)
1 large can diced tomatoes (400g)
1 1/2 cups dry lentils
3 handfuls of frozen or fresh spinach
1/2 tsp salt and pepper (or add to taste)
INSTRUCTIONS:
In a stockpot, heat the coconut oil over medium heat and stir fry the onion, garlic, and ginger for 1 - 2 minutes
Add the tomato paste, curry powder, red pepper flakes, salt & pepper, and stir for another 1-2 minutes;
Add the vegetable broth, coconut milk, diced tomatoes, and lentils. Cover and bring to a boil, then simmer on low for 20-30 minutes until the lentils are soft.
Add frozen or fresh spinach and cook for another 10-15 minutes.
Enjoy!
You can make this ahead of time, freeze it, and reheat it over medium heat.
***I like a lot of broth. If you don't, you can reduce the vegetable broth to 6 cups.